Help! How To Catch My Girlfriend Cheating On Me

By Last Updated: October 24th, 2023Categories: Catch Cheater

Having a girlfriend is what most men want to have for their entire life. The feeling that somebody cares and cherishes them is like heaven. But what if that feeling is taken over by a nightmare.

The most painful chapter of men’s life is when their girlfriend breaks up with them or even worse – girlfriend cheats on them. Well, cheating is a choice and not an option. When your girlfriend cheats on you, she chooses to betray you. To cheat is to seek someone else.

Find a Way to Confirm: My Girlfriend Cheated on Me

Sometimes you just know it from the start, when she shows you that she’s out of love and you have a bad feeling about it – that she’s cheating on you but you don’t have any proof. In this case, suppressing your doubts is not the answer to sorting out your situation. Clear your uncertainty instead of carrying a complicated relationship.

The best way is to talk to your girlfriend and share your thoughts about how bad your relationship is right now. Maybe it enlightens you that it could be a misunderstanding, and listening to your girlfriend may fix these complications. But if her stories are not convincing enough to support her acts, then find many ways to catch your cheating girlfriend in the act.

Part 1: How to Catch Girlfriend Cheating

If you’re looking for solutions on how to catch a girlfriend cheating, let me remind you first that you need to be prepared on the possible outcome of confirming your hunch – it may affect your mental health. However, finding the whole truth will untie the blindfold that keeps you unaware of your girlfriend’s unfaithful acts. If you are seeking answers, then stay on this platform and I will help you out.

Solution 1: Monitor Her Phone via mSpy

If you have suspicion on your girlfriend that she is cheating, the first thing you must do is to spy on her phone. It’s one of her personal belongings that she always often uses. By spying on her phone, you can find proof that she cheats on you – use the mSpy spying app.


mSpy Phone Tracker

Track Android phone & tablet, iPhone & iPad remotely and secretly! Everything is visible to you!

  • Read all social media apps, FB, IG, WhatsApp, Snapchat
  • View SMS/IMs, call logs, contacts, emails, browser history

This spying app enables you to discreetly monitor all of your girlfriend’s phone activities. mSpy is a very effective tool when it comes to spying on a phone. See all the unique functions of mSpy and try it;

Spy on Contacts, SMS, and Calls

mSpy lets you view all saved contacts, text messages, and call logs on the target phone.

This will allow you to see all the contact numbers on your girlfriend’s phonebook, see all text messages and view the call logs on her phone.

In this case, you can determine if your girlfriend is cheating by looking at her phone conversations.

mSpy Check Messages

Spy on Phone Keywords and Keystrokes

This is a unique function of mSpy which allows you to trace every tap and keystroke of the user to the target phone.

mSpy Keylogger

Also lets you set a keyword on a certain app or website which will notify you if that keyword was used by the user on the target phone. With these functions, you can trace the password of your girlfriend on her Social Media accounts and see if she uses the set of keywords that you assigned on a certain app and website.

mSpy Track Keywords

Spy on Her Current Location

mSpy lets you locate the target phone on a detailed minimap of the mSpy dashboard and set a restricted and safe zone on the minimap that will notify you if the target phone user goes to the marked zones.

In this case, you can see your girlfriend’s whereabouts and track her current location.

mSpy Track Location

Spy on Social Media

The spying app enables you to view all Social Media activities on the target phone. You can see all your girlfriend’s Social Media messages and see if she is exchanging intimate messages with someone else.

Spy on Phone Screen

mSpy has this unique function that can record the target phone’s screen every 5 minutes interval. By this function, there are chances that while your girlfriend is having an intimate conversation with someone else on Social Media, the screen recorder starts recording that scene. Now you can gather solid proof of her cheating.

With mSpy, you can sneak into your girlfriend’s phone to gather proof and confirm your hunch that she is cheating. This spying app has a stealth mode that you don’t have to worry about being caught. It’s 100% hidden!


mSpy Phone Tracker

Track Android phone & tablet, iPhone & iPad remotely and secretly! Everything is visible to you!

  • Read all social media apps, FB, IG, WhatsApp, Snapchat
  • View SMS/IMs, call logs, contacts, emails, browser history

How to Use mSpy to Catch Girlfriend Cheating

Step 1. Sign up and Create an Account

Go to mSpy Official Website and create an account.

Step 2. Choose a Plan and Complete Installation

After creating an account, mSpy will send an email with a link, complete instructions, and requirements to comply to complete the installation process.

Step 3. Copy-Paste Link and Download

Go to the email sent by mSpy and copy the link. Then paste the link on any browser of the target phone and download the app.

Sign Up mSpy

Step 4. Login to Your mSpy Account

After downloading the app, install it on the target phone. Then go to your device and log in to your mSpy account using the mSpy credential sent on email.

Step 5. Go to mSpy Dashboard

After logging in to your account, see your mSpy Dashboard and use all the functions on the control panel that can spy on your girlfriend’s phone.

mSpy Control Panel

For the contacts, SMS, call logs, events, media files, keywords, and keyloggers functions:

  • Navigate to the mSpy Control Panel and scroll down to “General Features”.
  • You can see all of these functions and select what function you want to monitor.

If you want to locate your girlfriend’s location:

  • Select the “GPS Locations” if you want to view your girlfriend’s current location.
  • Choose “Geo-Fencing” if you want to see if she goes to the marked zones that you restrict and safe.

If you want to monitor your girlfriend’s Social Media activities:

  • Navigate to the Control Panel and scroll down to “Social Networks”.
  • From there, you can choose what Social Media messenger you want to view.

mSpy Phone Tracker

Track Android phone & tablet, iPhone & iPad remotely and secretly! Everything is visible to you!

  • Read all social media apps, FB, IG, WhatsApp, Snapchat
  • View SMS/IMs, call logs, contacts, emails, browser history

Solution 2. Hire a Private Investigator to Catch a Girlfriend Cheating

If you want to be more careful about catching your girlfriend on the act, hire a private investigator. You don’t need to waste your time to sneak out on her personal belongings to gather evidence. Instead, the private investigator will do that for you.

These special agents are more capable of gathering evidence on their target subject. You only need to instruct them and they will do the rest for you.

Solution 3. Put a Body Cam or a Voice recorder to Catch a Girlfriend Cheating.

This is more accurate when you want to gather proof of your girlfriend’s unfaithfulness. You can catch her in her acts with a body camera. Whenever she goes, you can sneak on the camera that you attached to her dress or in her bag. The body camera will record all her activities in her surroundings.

On the other hand, you can also put a voice recorder in her bag or pocket that she will not notice. This will record all her conversations whenever she goes.

All you need is to turn on that voice recorder, wait until you recover that device, and listen to the recorded audio files. These two spy equipment will be your eyes and ears wherever your girlfriend goes.

Part 2: What to Do When Your Girlfriend Cheats on You

If you confirm that she cheats on you and you don’t know what to do, you’ll probably ask for advice from your friends and family. You want someone to talk to; to release all your emotions and ease the pain.

Understandably, you will feel mixed emotions in this state; you want to hate her but you still love her, you want to give her a chance because you don’t want to leave her, or you are just afraid of losing her forever even though she betrayed you. All of these thoughts in your mind must go through the process.

You need to process all the emotions

Take your time to share your thoughts; talk to your friends and family. Think of the people who care and love you. Just don’t take any decision out of fear or anger.

When you feel scared of losing her or you’re angry at her unfaithfulness just bear with it, these emotions will pass by and you can handle it. You don’t need to rush things in making decisions, take some time off.

Balance the situation

When the time has come that you are ready and calm, you must balance your situation with your cheating girlfriend – think about it from a different point of view. Try to compare if you give her a chance whether it’s worth saving for or not. It depends on her if she shows deep repentance for her wrongdoings and willingness to change for you.

Explore Further and Move Forward

You must dig out what happened and why she did that to you. Who’s to blame and who’s responsible for the cheating. Maybe one of you lacks communication emotionally and sexually. Or less time with one another.

If you think you did your very best for your relationship and there is no reason for you to blame yourself then it’s time to move forward and someday you will find someone who deserves your love.

If you want to learn more about cheating partners and the signs of cheating, you can visit this article; 10 Signs Your Girlfriend Slept With Someone Else


mSpy Phone Tracker

Track Android phone & tablet, iPhone & iPad remotely and secretly! Everything is visible to you!

  • Read all social media apps, FB, IG, WhatsApp, Snapchat
  • View SMS/IMs, call logs, contacts, emails, browser history


My girlfriend cheated on me” that’s the most painful part of every man’s life. You don’t know what to do if you found out that the person you cherish the most betrayed you. But we just learned from today’s article on how to deal with it and what are the solutions to catch a girlfriend cheating. Also, we learned that when your girlfriend uses a phone to cheat, mSpy is the most effective app to spy on them. It’s a highly recommended products.

Frequently Asked Questions

Getting caught cheating is a shameful act. Cheaters become furious when caught because of the number of people they’ve hurt in the process.

Draw her to tell the truth by confronting her and acting like you know everything about her and her lover. Corner her by offering her a chance to confess and ask her. “Is there anything you want to tell me?”