Top Gym Pick Up Lines That Would Make Your Crush Blush

By Last Updated: October 17th, 2023Categories: Relationship Counseling

Some say that a way to a person’s heart is through pick up lines. Well, many relationships have started with one person throwing cheesy pick up lines at the person they like. And magically after some time, their feeling for each other grows, and baam! They’re already in a relationship!

For some, saying pick lines to their partners is a way to bring sweetness and intensity to their relationship.

But picking pick up lines is not easy. You can’t just throw a random phrase at your target and expect them to be impressed. You need to be creative and think of a pick line that they can somewhat relate to.

Now, if the person you like or your partner is a fitness freak, gym pickup lines can help you win their heart and make them blush. In this article, we listed some funny, cheesy, and dirty gym pickup lines, check them out! You may also try your pick up lines on eharmony, which is the best dating app for your casual hookups or a significant other.

Cheesy Gym Pick Up Lines

Cheesy Gym Pick Up Lines
  1. I promise I am not on steroids, this is all natural just like my love for you.
  2. How’d you like to go on a long romantic walk on the treadmill?
  3. How high can you jump? You’ve already jumped into my heart.
  4. Would you spot me, cause I sure spotted you.
  5. How’d you like to be my special push-up partner?
  6. You’re like a cardio circuit, you get my heart racing.
  7. I without you is like a sneaker without laces.
  8. Do you believe in love at the first set? Or should I curl this barbell another 10 times?
  9. I would push my limit every gym time just to get your attention.
  10. Does your stomach need a tissue? Cause you’ve got sick abs.
  11. Can I get your jersey? Your name and number?
  12. Hey baby, I have sarcoplasmic hypertrophy ALL OVER.
  13. Your body is unbelievable but having you in my life is not.
  14. Do you know karate? Cause your body is really kicking.
  15. I should be working out right now, but I’m talking to you. Wanna catch a movie?
  16. Your eyes are so blue I’m swimming in them.
  17. Did you hear the latest health report? It said you’re supposed to increase your intake of vitamin ME.
  18. You don’t need to waste your time on that treadmill, you’ve been running through my mind all day.
  19. If I could rearrange the alphabet, I’d put ‘U’ and ‘I’ together.
  20. Girl/Boy you make working out look good!!!!

Funny Gym Pick Up Lines

Funny Gym Pick Up Lines
  1. Hey, baby are you a boxer? You should because you’re one hell of a knockout!
  2. I hope you know CPR because you take my breath away… plus, I just did an hour on the elliptical and I’m feeling a little woozy.
  3. I’m gonna have my ‘why’ with you!
  4. I may not be the best-looking guy in here, but I’m the only one talking to you.
  5. I never do this, but I think you’re cute and I got tired of waiting for you to talk to me.
  6. I should report you to security. I don’t think you’re allowed to bring a six-pack to this gym.
  7. Did you fart? Because you just blew me away!
  8. My feelings for you are like diarrhea, I can’t hold it in!
  9. I never do this, but I think you’re cute and I got tired of waiting for you to talk to me.
  10. Do you have a band-aid? Because I’m cut!

Dirty Gym Pick Up Lines

Dirty Gym Pick Up Lines
  1. Hi, my name’s [name]. Remember it, you’ll be screaming it later tonight.
  2. I hope you’re into yoga, cause you’re going to get a good stretch tonight.
  3. Nice legs you have! What time do they open?
  4. Sex burns 300 calories per hour, wanna exercise?
  5. Wanna sit on my lap while I use the rowing machine?
  6. Your dad must be a baker, ‘cuz you’ve got hot buns.
  7. Can you help me out? I think I have a strain from all that lifting. Will you help me stretch out tonight?
  8. Damn I want to feel your muscles against my skin so bad.
  9. Are you into fitness? How about fittin’ this thingy into your thingy?
  10. Hello. If I tell you my balls are bigger than my biceps, will you believe it?
  11. Do you work at UPS, because I saw you checkin’ out my package?
  12. Stop working your inner thighs. I’m afraid you’re going to crush me with them.
  13. Hey want to go the gym and lose some sweat with me?
  14. Are you a boxer? How about you get on your knees and give me two blows to the head?
  15. Are you getting big or are you just happy to see me?

Tip: Pick Up Lines Do’s and Dont’s

Having a good pick up line is not enough to impress the person you like. You also need to keep in mind how you’re going to deliver or say your pick up line. Plus, it’s also good to consider what the other person might feel when you approach them. So here are some do’s and dont’s when saying pick up lines to people.


  • Show your true self – Approaching someone you like is nerve-wracking. But no matter how nervous you are, you still need to keep your cool and be yourself. Don’t try and pretend to be someone else, let him/her see your true and happy self.
  • Have a real interest in their response – After saying your pick line, of course, he/she will respond. This is the perfect time to initiate a conversation, that way you get to know him/her better. Or maybe as them on a date.
  • Be cautious about the words you say – Some pick up lines can be a bit too much. You don’t want to offend the person you like. So as much as possible be sensitive and cautious with your words.
  • Take rejection graciously – Expect rejection, not everyone likes to receive pick up lines from others. If the person you like will reject you, take it with grace.


  • Be creepy – Avoid approaching someone all of a sudden, it’s creepy. Before you start to show off to the person you like, I highly recommend that you introduce yourself first or try to initiate a conversation. Don’t just show up in the corner and say a cheesy pick up line.
  • Disturb their personal time – If he/she is busy with something, take note that it’s not the right time to disturb them with a pick up line. Respect their privacy.
  • Force a conversation – If notice that he/she is not in the mood to talk, don’t force it. Just like what I mentioned above, be sensitive.


We listed 55 gym pick up lines in this article, you will surely find one that will impress your crush and win their heart.


Wear something that is sweat-friendly moisture-wicking synthetic or blended fabrics, designed to be breathable while still repelling sweat, to keep you comfortable, dry, and fresh during your workout.

Take the first 10 minutes to get your body moving. Make enough movements to get your heart rate up and break out in a slight sweat before moving on.