What Should I Do When My Baby Is Grinding Teeth

By Last Updated: October 13th, 2023Categories: Raising

As your babies grow, certain physical changes take place. One of the most important ones is that they start to grow their little teeth. More often than not, teething may introduce discomfort or pain. You will notice this when they grind their teeth.

Baby grinding teeth is normal. However, if it happens regularly at any given time, your baby may have developed a condition called Bruxism. While such a condition is often mild and doesn’t pose any risks, It’s still advisable that you know the causes, symptoms, and things you can do to properly deal with it.

So. hang on! In this article, we will talk all about baby grinding teeth and help you decide whether certain actions must be taken.

Part 1: What Causes Babies to Grind Teeth

The primary cause of grinding teeth for babies is the eruption of the teeth. The first tooth may emerge around 4 months after their birth. However, in most cases, the first tooth only erupts after 6-7 months. Nevertheless, as the year progresses, more teeth will come and that’s when you’d observe grinding

Other causes of teeth grinding:

  • Few teeth leads to an unstable bite, which then causes grinding.
  • Teeth are misaligned, causing discomfort and grinding.
  • Headache or earache can cause babies to grind to alleviate pain.

However, Bruxism is a possible culprit, too.

Baby Teeth Erupting

Bruxism and Its Symptoms

As mentioned, Bruxism is a medical condition that refers to the regular and constant teeth grinding. This affects not only adults and younger children, babies can have it, too. Bruxism can happen at any given time of the day, be it day or night.

The common symptoms of bruxism include jaw clenching while grinding teeth, grinding noise, and physically damaged teeth structure. These may sound serious, but most cases with this condition are often resolved without interventions.

Part 2: Should I Worry About My Baby Grinding Teeth

It depends on the situation. If your baby’s grinding or bruxism has become chronic or lasted until they’re toddlers or preschoolers, you may need to consult a professional.

You may go to the dentist if you think the cause of the consistent grinding is a misaligned jaw or teeth. You may also consider getting your child to undergo a checkup by a pediatrician. That way, you’d know whether an entirely different condition is causing the teeth to grind.

Part 3: What to Do When Your Baby Is Grinding Teeth

Teething and grinding are normal and a part of the process of a baby’s dental growth and development. You can’t just stop it because you want to. But there are remedies that you can apply to reduce its effects and make it more comfortable for your baby. It’s important that you do this to avoid damage to the structure of the baby teeth. This way, you can avoid getting your child silver teeth.

The most effective one is the use of toys designed for biting and teething. Not only can they improve your baby’s biting ability, they can also help prevent the adverse effects of grinding. Below are a few examples of teething toys:

1. Ice Teethers

There are toys that have a cool liquid in them, making it chill and more relaxing to use for babies. The cold temperature can also help ease the pain of erupting teeth.

Ice Teethers

They can be stored in refrigerators if not being used. But don’t give them to your baby if they’re too cold.

2. Silicone Teethers

Silicone teethers are also good; they’re soft and not harmful to the skin. And you don’t need to refrigerate them. There are many variations of silicone teethers, but we recommend that you use the necklace type.

Silicone Teether

You can just hang it around your baby and they can use it whenever they need to grind or bite on something. This is practical especially if you are quite busy as you don’t need to give the teether from time to time.

3. Wood-type Teethers

If you are skeptical about toys made of synthetic materials, you may choose wooden teethers. They don’t contain any harmful chemicals or allergens that may harm your child’s health.

Wooden Teether

When getting one for your baby, we recommend purchasing one made of Maplewood. It’s softer and more durable. It has antimicrobial properties, too, which provide added protection.

4. Rubber Teethers

Rubber teethers are good, too. They usually come in many different shapes and forms. You can get one that looks like an elephant, giraffe, monkey, etc. They can be pretty colorful, too, which makes your child more interested in using them.

Rubber Teether

However, before you use any of these, we suggest that you consult your child’s pediatrician first. They know whether or not your baby needs a teether. They can also suggest the best teether for your child.

In rare cases where your baby’s teeth grinding causes unbearable pain, visiting the dentist is the best option. There are dentists out there that specialize in children’s teeth. They can customize a mouth guard that really fits your baby’s mouth and teeth. This can also help prevent grinding while sleeping.


Typically, baby grinding teeth is not something you should worry about. As babies grow old, they’d just outgrow that phase without you even noticing. However, it doesn’t mean you should take it lightly.

There are a lot of things that still could go wrong with teeth grinding. So, make sure that you check your baby regularly and see if such a condition is making them sleepless or uncomfortable.


Yes! According to experts, there’s a nerve that’s connected to the part of your brain that’s responsible for the fight-or-flight response. And this happens to be connected to your jaw. So whenever you get anxious or stressed, you may start grinding your teeth and clenching your jaw without you knowing.

There are many reasons why children bite their nails. Three of the most common ones are boredom, stress, and anxiety. More often than not, they’re not aware they’re doing it.